Services > Outpatient + Intensive Outpatient (IOP) Therapy
Recovery with flexibility.
Our outpatient services support men and women through both individual outpatient counseling and our structured Intensive Outpatient Program (IOP). These services offer flexible, therapeutic support for individuals who do not require residential treatment.
Who It's For
Adults 19+ seeking intensive recovery support without overnight care
Individuals transitioning from residential treatment
Clients balancing recovery with work, school, or family responsibilities
What to Expect
Length of program
6–8 weeks (with options for extended care)
Schedule
10 hours weekly, typically 3 days per week
- 9 hours of group therapy
- 1 hour of individual counseling
Focus Area
- Relapse prevention
- Triggers
- Coping skills
- Life balance
Therapies
- CBT
- DBT
- Motivational Interviewing
- Solution-Focused counseling
- 12-Step integration
- Individual outpatient counseling
- Intensive Outpatient Programming (IOP)
Extras
Alumni support groups and co-occurring mental health counseling available
Recovery Support
Continuing Care Group
For graduates of The Bridge’s outpatient and residential treatment program. This group meets weekly in the evening. For more information about the Continuing Care Group, contact us at 402-477-3951.
Self-Help Groups
The following is a list of meetings held at The Bridge. Please enter through the west doors (door #1) and take the elevator to the third floor.
| Weekday | Time | Type | Group | Meeting Place |
|---|---|---|---|---|
| Sunday | 9:00 AM 6:30 PM | AA AA | Morning Hope (Speaker) Yoga for 12 Step Recovery | The Loft The Loft |
| Monday | 8:00 PM 8:00 PM | AA NA | Host of Friends Never Alone | The Loft Gathering Room |
| Tuesday | 6:30 PM | Nar-Anon | Nar-Anon | Gathering Room |
| Wednesday | 6:30 PM (In-Person & Zoom) 8:00 PM | AA AA | Honest Desire (Women's Only) AA Meeting | Gathering Room The Loft |
| Thursday | 7:30 PM | NA | NA Meeting | The Loft |
| Friday | 8:00 PM | AA | AA Meeting | Gathering Room |
| Saturday | 9:30 AM 7:00 PM | AA NA | Saturday Morning Men's Group Saturday Night Live NA Group | The Loft Gathering Room |